Posted on Leave a comment

Act Social Club Launch

Hey Everyone,

Thanks for those who helped make the premiere such a lovely event last night.

We’re starting up jams tomorrow night with the Act Social Club!  Come join us!

If you already enrolled in the Act Social Master Class (ASMC), you have a 10-Jam Pack included.  All Kickstarter Backers for Act Social Film who pledged $25 or more to the campaign have the ASMC included in their Backer Package which was delivered last week.

If you pledged under $25, or are not a backer, you can:

Enroll in Act Social Master Class: https://actsocial.club/product/asmc/

All enrolled students in Core Training or Electives always jam for free for the duration of their courses.

Now Enrolling:

Level 2: Acting While Improvising (Instructor: Sean A. Mulvihill)

https://actsocial.club/product/level2/

Starts April 6 and 10

Mental Health + Improv for Providers (Instructor: Kristin Krueger)

https://actsocial.club/product/mental-health-improv-workshop-for-providers/

Starts March 4

Coming Soon:

Improv 4 Wellness (Instructor: Margot Escott)

(Info Coming Soon)

Starts April 15

Rehearsals for Growth Trainings (Instructor: Dr. Daniel J. Wiener)

(Info Coming Soon)

Various Upcoming Dates

Posted on Leave a comment

Act Social Film Streaming Release Date Firmed Up

Mark your calendars for 12:01 AM ET on Friday, February 26, 2021. That is the moment that Act Social film officially becomes available to stream/download at actsocialfilm.com. The weekend will culminate on Sunday, Feb. 28 in a premiere gala for the Kickstarter Backers who helped fund the production of the film. Star Colin Mochrie and director Sean A. Mulvihill will be in attendance to greet the guests. Limited tickets are still available at https://actsocialfilm.com/store/

Posted on Leave a comment

Mental Health + Improv Course Announced

We are very excited to now be enrolling students for Kristin Krueger’s improv course for mental health practitioners. Kristin is known for her pioneering study on improv and mental health therapy, click the link above to read more about her, her class, and watch a brief video where she explains her study. Class starts March 4, so reserve a spot today!

Posted on Leave a comment

How to Access your Inner Royalty

As you may remember from my prior film, Living Luminaries, I was 23 when I had the idea to make a movie about enlightenment and I contacted many authors, including Eckhart Tolle, to ask if they would be in my project.  Most of them either ignored me or said no.  I was nobody famous or important, so it was very easy for them to reject me.  But I was persistent with Eckhart Tolle’s company (because he was my hero at the time) and I felt inspired while explaining the project over the phone to one of his company’s leaders.  Shortly thereafter, the leader called back to say that Eckhart had told me, “Yes.” Soon many more authors wanted to be in the film and investors wanted to invest in the project.

We humans have subconscious drives to associate with leaders and successful people–our DNA has programmed us to be that way.  In our tribal past, we needed to be “in” with the leaders of the group in order to eat and survive.  This led to a hierarchical structure to the tribe, with those at the top getting the best of everything and those at the bottom getting the scraps.

Nowadays, marketers expertly exploit those subconscious drives in us through advertising and propaganda.  Celebrity endorsements of political movements or candidates drive us to want to associate ourselves with a particular group.  Our survival DNA is triggered by the dangling of a supposedly more secure future by associating with a chosen ideology.  But if we keep being led in this way, we’ll continue to only get the scraps.  That group is not likely to hand you the reins to your own destiny, they’re designed to make you their devoted follower and toss you just enough food to survive.

That’s what happened to me in the process of making Living Luminaries.  Investors, producers, and managers all wanted a cut or a piece of the project and to wrestle the control from each other to get a bigger share for themselves.  In my naivety, I gave a lot of my own power away in order to appease people and stay in the good graces of the group.  I went from being the king of my own destiny to a beggar rather quickly.  I wanted to fit in more than I wanted my own personal, unique power and voice.

Where have you given up your own unique voice to fit in or to avoid ostracism?

Our drive to “social climb” is real, but we can combat it through awareness.  I want to encourage you to become conscious of that drive in yourself.  There is wisdom in you.  If I had listened to all the rejections when I was creating Living Luminaries, I would have given up long before the project ever got off the ground.  The world is going to tell you many times a day in subtle and not so subtle ways that you are unsafe, that you need them to take care of you or to enhance your image or standing.  But there is a power in you that has “overcome the world.”

After I lost the standing in my own project, Living Luminaries, powerful forces went to work to help me regain control, and to this day I stand master of my own creative destiny once again.  It was a long, painful process but that journey solidified the lesson that I have my own voice, and my unique point of view is valid and important in this world.  I was gifted with the opportunity to make a new film, Act Social, on my own terms and with my own voice.

I want to tell you that the power of the mystery of being which causes all things to exist–is already fully associated with you and has your back.  So stand up to your desire to kiss the ring and bow to worldly power in order to advance your standing.  Instead, do what I did at age 23 and INVITE the Empress to sit at YOUR table, instead of begging to sit at the kiddie table next to hers.  You have a royalty inside of you that is your innate worth and value and no political affiliation or Mercedes-Benz can add or take away from it.

Access your inner royalty today in a million different ways: be grateful, be helpful, be loving, be kind, meditate, pray, be healthy, be courageous.  You have so many opportunities to be the benefactor and not the beggar.

 

Namaste,

Sean A. Mulvihill

Posted on Leave a comment

Democratizing Improv

If you’d asked me six months ago if “online improv” has any place in this world, I would have chuckled and told you that our online lives stand opposite the deeply transformative experiences applied improvisation can provide in person. Yet, for the past three months, I’ve been proven wrong over and over again.

Yesterday night I watched four students brand new to improv perform one of the most playful and hilarious scenes I’ve ever had the pleasure of viewing. On Zoom. In a class that I’m teaching this summer using improv to teach leadership skills (originally scheduled to meet in person), we played the game “dubbed interview.”* Everyone turned off and hid their video cameras except for two students who muted their mics and acted out a job interview. While they spoke to each other, two other students dubbed over their voices. Aside from the lessons in commitment, listening, yes, anding and more offered by the exercise, it struck me that with an experimental mindset online improv can offer different and sometimes better ways of doing improv than in person formats. I’ve observed improv communities in the last few months experimenting by using the chat box to have everyone in an audience provide suggestions, changing backgrounds for scenes (e.g. so that we can actually see two improvisers seated in a park), and even all kinds of angles and on/off and close/distant features with their cameras to replicate the experience of film.

As I found myself rushing to figure out how I could teach an applied improv class online, I went through all my lesson plans and put a check mark next to each exercise that seemed like it could be pulled off through Zoom in some way. To my surprise, exactly 92% of what I’d normally teach in the course worked. It just took sitting down and thinking through how to do each. I also turned to the incredible knowledge sharing and creative applications offered by so many members of the Applied Improvisation Network Facebook page that has been abuzz with how to pull this off (many are even experimenting with improv in virtual reality!), and the inspiring new Global Play Brigade, formed by performers around the world as a response to the pandemic. Improvisers have been busy doing what they do best: working with what’s at hand, co-creating, and developing new ways of connecting amid one of the most challenging times in modern history.

As I prepare to run an applied improv workshop with a group in Japan this evening, through all this one larger conclusion has been hard to miss. While the virtues of in person improv may never be fully replicated online, the online experience is democratizing improv as never before—bringing improv to more people, in more places, with more accessible digital tools at our disposal, unshackling the offer of improv’s benefits from bounded places to unbounded spaces. As we all look to a world filled with new futures, that’s worth building on.

Don Waisanen is a professor at the Marxe School for Public and International Affairs, Baruch College, City University of New York. He is the author of the forthcoming book, Improv for Democracy: How to Bridge Differences and Develop the Communication and Leadership Skills Our World Needs, SUNY Press New Political Science series (hardback release November 1, 2020, paperback release January 1, 2021).

*Kudos to Marian Rich for introducing me to the Zoom version of this exercise.